Varm Chul Soon Workout Routine Foton

His birthday is September 1,and he was born and raised in Seoul, South Korea.

06/11/ · 1st exercise: Single arm dumbbell triceps extension 4 x ; 2nd Fandy Onlyfans Single arm preacher curl 4 x ; 3rd exercise: Close grip bench press 4 x (triceps focus) 4th exercise: Standing barbell curl 4 x ; 5th exercise: EZ-bar skill crusher 4 x ; 6th exercise: EZ-bar preacher curl 4 x ; Search Terms. Chul Soon diet. Chul Soon workout planEstimated Reading Time: 4 mins.

02/08/ · On Wednesday, Hwang Chul-Soon performs a shoulder routine by doing a total of 6 different workouts. Here is Hwang Chul-Soon’s shoulder routine: Barbell Standing Overhead Press (5 Chl of 8 to 12 reps) Dumbbell Alternating Front Raise (5 sets of 8 to 12 reps).